Nafeesa Arshad / Creative Producer

The writer and community builder creating space for real talk on grief, identity and being human.
Common Exception Nafeesa Arshad 02

“Being authentic allows you to attract others who are on a similar level to you. This, in turn, allows you to waste less of your precious energy on those that do not nourish you in some way.”

Writer, creative producer and community builder Nafeesa Arshad is on a mission to get more people talking about grief, mental health, authenticity and everything in between. After her sister Saima died of cancer, Nafeesa founded Goodness Gracious Grief, creating spaces for young people to share their stories and support each other. She also co-hosted the podcast What the Funk?, tackling big topics with honesty, humour and heart. We spoke about finding your voice, building community from scratch, and keeping your creativity alive while balancing big emotions.

 


Can you tell me about yourself and your background?

I’m 24 and I am the Digital Project Manager for a web design agency, co-director of Masala Wala Cafe based in Brockley, London and the Founder of Goodness Gracious Grief. I studied Management & Marketing at uni, but I was always intrigued by the psychology of how we interact with each other as people, as well as on a brand level. I’ve had a few roles across marketing, but this has always been for another business until I then took a lead at my sister’s restaurant, Masala Wala Cafe. Since then, I have also worked in marketing for a charity, and now I am the Project Manager at a Brixton-based digital agency. Goodness Gracious Grief is my first time cultivating a sense of community across my own experiences and also in my own time.

Common Exception Nafeesa Arshad Feature Image 01

Where did your passion for building community come from?

My passion for cultivating community has been embedded in me since I was young, where food was always at the centre of everything we did as a family. So much so that we ended up basing a whole restaurant around our mother’s cooking. It is through this space that we have connected with our local community and beyond. This is the same energy I try to channel in all areas of my life, including any ongoing passion project I may have.

Can you tell me more about Goodness Gracious Grief?

Goodness Gracious Grief was initially set up as a means of me expressing myself during my raw stages of grief, whilst also curating a space of connecting with other young people experiencing varying forms of loss. This was during the thick of Lockdown 2.0 in November. Not only was I experiencing isolation during the pandemic, but I also felt alone with my grief and, in particular, sibling loss. I was quick to realise that as much as it comforted me connecting with others through this space, I really wanted to connect IRL. I have experience in marketing, events and also with hosting supper clubs. So for me, it was a no-brainer to get planning for potential meet-up ideas, so that I could connect with some of my new grief friends and to also encourage others to join.

How did your podcast What the Funk come about?

We wanted to get our voice out there and stir up conversations amongst our peers about topics that mattered to us whilst also reflecting on how the past year has been one big WTF moment. We always have had these mad chats between us, so look to be vulnerable in exposing our inner thoughts and lived experiences around things such as career fulfilment, entrepreneurship, the wellness industry, manifestations, social media and grief!

How do you think people should show up authentically?

Being authentic allows you to attract others that are on a similar level to you. This in turns allow you to waste less of your precious energy on those that do not nourish you in some way. Authenticity can feel difficult for many as we live in a world where a provisional version of yourself is encouraged however it’s important to remember that it is a journey and everyone has their own purpose in life. It can be scary to share the authentic version of yourself and of course there may always be contexts in which this doesn’t work. But when you are starting a business, authenticity generally resonates with your audience as you interact on a personal and human level. Which will ultimately lead to you attracting the people you intended to reach through your product or service. For anyone struggling to find their voice, I encourage you to take the leap and start small, this could be snippets about your process behind the scenes or sharing content about topics that truly interest you.

How do you manage your time and energy levels?

I am wearing a few hats but ultimately it comes down to passion and what various projects mean to you. When you are fully and emotionally invested in something you are happy to give it the time it needs. But also, I actually heavily prioritise my wellbeing, especially after the last year. So if I have to switch off and hit pause I will delete my apps for a few days and delegate tasks to others.

Who or what inspires you? 

My biggest inspiration is my sister Saima Thompson. She had the most amazing warming nature, entrepreneur spirit and go getter attitude. Nothing ever held her back and she knew how to fulfil her visions whilst at the same time she maintained being a highly empathetic and loved pillar of our local community and also leader of my sisters. People didn’t come to Masala Wala Cafe just for the food or the fun space, they came for her energy and wisdom. And in the face of her cancer diagnosis, she taught me that no matter what gets thrown at you in life, you can find a way to thrive not just survive! All that matters in the end is finding joy and light in each day, no matter how small.

What’s your advice for someone who has an idea but hasn’t yet started?

Start now! You can literally start anything you want to by writing those ideas down on paper, visualising what that idea is and perhaps expanding on it using a mind map. Mind maps are one of the most accessible tools I could recommend, and it’s great because you can do it with the intention of having both realistic and intangible ideas. Set yourself some small actions around what you can do this week or who you can talk to this week to become one step closer to your idea becoming a real concept! I can guarantee once you just make that small step, you will be excited to make the next. 

Who We've Worked with